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As I've experienced trying to keep up this 8 hour work, I've come to realize that sticking to this old assembly line convention makes absolutely no sense for our field of work. On a good day I can work even 12h+, but usually my limit is somewhere around 4 and ½ hours. And after six hours I'm just burning myself out trying to force myself to focus. At 8 hours I can feel physical pain and it will take me whole evening to recover when I get off the clock.
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