Еще стратегию придумал. Включить English Club TV, чтобы он весь день на фоне работал
You should quit Russian speaking environment as far as possible. Listening smth all day long won't improve your listening skills much. Try to watch again some popular TV series like the Simpsons, Futurama, silicon Valley or other sitcom you've already watched. With English subtitles first, then without any